Description
Book a 50-minute coached group fitness class with bodyweight and light-dumbbell strength stations, plus a warm-up and cool-down. The instructor offers exercise variations so you can work at a suitable pace.
Book a 50-minute coached group fitness class with bodyweight and light-dumbbell strength stations, plus a warm-up and cool-down. The instructor offers exercise variations so you can work at a suitable pace.
Book a 50-minute coached group fitness class with bodyweight and light-dumbbell strength stations, plus a warm-up and cool-down. The instructor offers exercise variations so you can work at a suitable pace.
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