Description
Move through a 45-minute group mobility session focused on hips, hamstrings, and lower-back range of motion using floor-based drills and supported stretches. Choose this class for a measured reset after sitting or training.
Open Hips Mobility
$20.00
Move through a 45-minute group mobility session focused on hips, hamstrings, and lower-back range of motion using floor-based drills and supported stretches. Choose this class for a measured reset after sitting or training.
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