# TEASpot > Tea, movement, and quiet care for daily life. ## Pages - [My Account](https://teaspothub.com/my-account-2/) - [Checkout](https://teaspothub.com/checkout-2/) - [Cart](https://teaspothub.com/cart-2/) - [Contact](https://teaspothub.com/contact/): Send us a question about shop orders, class bookings, or private massage appointments. - [About](https://teaspothub.com/about/): TEASpot is a modern wellness mall where nourishing drinks, everyday goods, group classes, and private bodywork sit side by side. - [Blog](https://teaspothub.com/blog/): Weekly YouTube dispatches from the studio, plus herbal recipes and articles that go with each video. - [Community Calendar](https://teaspothub.com/community-calendar/): Small-group fitness in an intimate studio. Every class holds up to 20 people, so each mat has room and every participant gets instructor attention. - [Home](https://teaspothub.com/): Shop teas, juices, tinctures, and clothing, book a private massage, join a group fitness class, or watch our vlog, all in one place. - [My account](https://teaspothub.com/my-account/) - [Checkout](https://teaspothub.com/checkout/) - [Cart](https://teaspothub.com/cart/) - [Shop](https://teaspothub.com/shop/) ## Products - [Breath and Balance](https://teaspothub.com/product/breath-and-balance/): Book a 40-minute low-impact group class pairing simple balance drills with paced breathing and gentle mobility. It is designed for a calm, focused workout rather than high-intensity training. - [Open Hips Mobility](https://teaspothub.com/product/open-hips-mobility/): Move through a 45-minute group mobility session focused on hips, hamstrings, and lower-back range of motion using floor-based drills and supported stretches. Choose this class for a measured reset after sitting or training. - [Steady Strength Circuit](https://teaspothub.com/product/steady-strength-circuit/): Book a 50-minute coached group fitness class with bodyweight and light-dumbbell strength stations, plus a warm-up and cool-down. The instructor offers exercise variations so you can work at a suitable pace. - [Mosslight Flow](https://teaspothub.com/product/mosslight-flow/): Join a 45-minute small-group mindful movement class combining accessible standing flows, balance work, and gentle stretching. Bring comfortable clothes; the pace is guided with options for different experience levels. - [Neck and Shoulder Reset](https://teaspothub.com/product/neck-and-shoulder-reset/): Book a focused 30-minute private massage for the neck, shoulders, and upper back, with pressure tailored to your preference. A practical option when you want targeted relief without a full-body session. - [Long Exhale Massage](https://teaspothub.com/product/long-exhale-massage/): Set aside 90 minutes for a private full-body massage with slow, unhurried strokes and extra time for the areas that need attention. Choose it when you want a longer session with room to fully unwind. - [Restorative Deep Tissue](https://teaspothub.com/product/restorative-deep-tissue/): Book a private 75-minute massage with sustained, focused pressure on areas of persistent muscle tightness. Your therapist checks in throughout and adjusts the work to your comfort. - [Grounding Swedish Massage](https://teaspothub.com/product/grounding-swedish-massage/): Book a private 60-minute full-body Swedish massage using flowing strokes and a botanical oil blend. A calming choice for easing everyday tension and settling into rest. - [Everyday Yoga Strap](https://teaspothub.com/product/everyday-yoga-strap/): A sturdy 8-foot cotton yoga strap in muted olive with a brushed metal D-ring buckle. Use it to adjust reach and support a comfortable range of motion during home or studio practice. - [Linen Flow Pants](https://teaspothub.com/product/linen-flow-pants/): Lightweight pull-on pants in a natural flax linen-cotton blend, finished with an elastic waist and roomy side pockets. The relaxed cut suits gentle movement, bodywork sessions, and everyday wear. - [Grounded Studio Tee](https://teaspothub.com/product/grounded-studio-tee/): A relaxed-fit, moss-green cotton jersey T-shirt with a small cream TEASpot mark at the chest. Its soft midweight fabric works for class, errands, or an easy day at home. - [Ginger Root Tincture](https://teaspothub.com/product/ginger-root-tincture/): A 1-ounce amber bottle of ginger root extract in a vegetable glycerin base, with a warm, spicy taste and easy-to-use dropper cap. Mix it into warm water or tea for a flavorful botanical addition. - [Citrus Herb Drops](https://teaspothub.com/product/citrus-herb-drops/): A 1-ounce amber dropper bottle of glycerin-based lemon balm and tulsi extracts with a light citrus flavor. Add a few drops to water or tea when you want a fragrant herbal note. - [Ruby Root Juice](https://teaspothub.com/product/ruby-root-juice/): A 12-ounce refrigerated blend of beet, carrot, orange, and lemon with a vivid ruby color and earthy citrus taste. The glass bottle is ready for a chilled breakfast or post-class refreshment. - [Ginger Pear Juice](https://teaspothub.com/product/ginger-pear-juice/): A 12-ounce refrigerated juice made with pear, apple, lemon, and fresh ginger, bottled in clear glass. Its gently spicy finish makes it an easy grab-and-go refreshment. - [Moss Morning Tea](https://teaspothub.com/product/moss-morning-tea/): A loose-leaf green tea blend with sencha, spearmint, and lemon peel, packed in a 2-ounce resealable pouch. Brew a bright, minty cup for a simple start to the day. [comment]: # (Generated by Hostinger Tools Plugin)